Skip to content
XP
Revive
Contact Us
XP
Revive
Contact Us
XP
Revive
Contact Us
PRESS START
You’re not just working out—you’re earning XP in real life.
Every lift, every sprint, every rep gets you closer to your next level. The best version of you is waiting—grind for it.
START
Large Group Training
Sweat, grind, and level up. High-intensity 45-minute total-body workouts for all fitness levels.
GET MORE INFO
Small Group Training
Your fitness journey, your way. Tailored training with optional accountability and guidance.
GET MORE INFO
Remote Wellness
High-quality training accessible remotely, so you can stay consistent and keep progressing.
COMING SOON
Weekly Schedule
Monday
5:30 AM
5:30 AM
6:30 AM
9:00 AM
3:30 PM
4:30 PM
5:00 PM
6:00 PM
Tuesday
5:30 AM
5:30 AM
6:30 AM
9:00 AM
4:00 PM
5:00 PM
6:00 PM
Wednesday
5:30 AM
5:30 AM
6:30 AM
9:00 AM
3:30 PM
4:30 PM
5:00 PM
6:00 PM
Thursday
5:30 AM
5:30 AM
6:30 AM
9:00 AM
4:00 PM
5:00 PM
6:00 PM
Friday
5:30 AM
5:30 AM
6:30 AM
9:00 AM
4:00 PM
5:15 PM
GET IN TOUCH
Name
Email
Phone
Which goal best describes your current focus?
Lose weight and firm up
Make a total body transformation
Build strength and confidence
Create a healthy & sustainable lifestyle
Recover from an injury
What Service Are You Looking For?
XP Training
Revive
Portal
Private Training
The Payback Project
Other
Please let us know a little about you...
Get Program & Pricing Details
2428 Chenango Rd, Utica, NY 13502
315-765-6332
Facebook
Instagram
© Copyright 2025 1-UP Wellness. All Rights Reserved.
Privacy Policy
|
Accessibility Statement