The Ultimate Group Training Experience
Are you ready to take your fitness to the next level with high-energy workouts, expert coaching, and a supportive community that keeps you pushing forward? Welcome to XP Training at 1-Up Wellness—our large group training experience designed to help you build strength, boost endurance, and achieve real results in an electrifying atmosphere.
Total-Body Functional Workouts
Each 45-minute class delivers a full-body workout designed to improve strength, endurance, and overall fitness.
Quick, Effective, and Results-Driven
Maximize your time with efficient sessions that leave you energized, stronger, and one step closer to your fitness goals.
Scalable for Every Fitness Level
Whether you’re new to fitness or a seasoned pro, XP Training offers modifications and progressions to meet you where you are.
High-Energy, Supportive Atmosphere
Expect upbeat music, motivating coaches, and a community vibe that makes every workout fun and engaging.
Proven Methods, Real Results
XP Training is built on decades of industry expertise, delivering safe, impactful workouts that get lasting results.
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2428 Chenango Rd, Utica, NY 13502
315-765-6332
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